This holistic treatment involves self love

Self-compassion: SLP holistic approach to infant feeding disorders in breastfeeding

I love when our field benefits from a whole-person, or in this case whole-family, approach!

Mahurin-Smith & Beck (2021) found that more self-compassion (SC) leads to less overall stress and lower breastfeeding-related distress.

The reality of feeding disorders in medically-fragile infants can shatter a momma’s breastfeeding (bf) goal. I absolutely get it. You and your baby are fighting through plenty already. You’re focused on giving it everything you’ve got.

There is a cycle we end up seeing as a result, i.e. feeding troubles leading to —> stressed parents which impacts —> baby’s feeding poorly which —> increases parent stress even more. It becomes counterproductive to everyone’s health.

How SC can help:

Self-compassion is your perception, and it may come in the form of self-care practices or stress management.

If it’s associated with lower bf-related distress, is it worth giving it a try?

I believe so!! You are not alone Momma. Here’s what some parents reported doing:

• exercise

• planned leisure/hobbies (this can be as small as taking a shower or eating a favorite meal mindfully)

• breathing/relaxation

• meditation & mindfulness

• connect with others

• yoga

Higher SC can open up more possibilities for families. Though certain goals may not be attainable, SC may lead to positive coping and acceptance of new attainable goals.

We’re here to get you and your little one through as a team, which is why we as providers cannot fall short on coordination of care between lactation consultants and primary care physicians. We’re all in your corner!

My opinion*

Naturally, we respond with stress when our babies are affected. Their growth and development lies in our hands, so the last thing I think about is myself…especially when it means I might “enjoy” these self-compassion practices!

I feel it Momma. Ultimately, you’ll know when your glass needs filling. Stress, exhaustion, anxiety, and fear emit strong energy that babies can sense.

Discuss these thoughts when you talk with your team. They can help add support or direct their approach so that it includes your wellness, because you Momma will be the biggest impact to your baby!

*As mentioned, this statement is my opinion only. Please refer to your care team for questions and/or further recommendation.

Cited:

Mahuron-Smith, J. and Beck, A. (2021). Caregivers’ experiences of infant feeding problems: The role of self-compassion and stress management. American Journal of Speech-Language Pathology. 1856-1865. 30 (4). doi:10.1044/2021_AJSLP-20-00298